Hypnotherapy
Hypnosis is an altered state of consciousness, which feels like something between sleeping and waking, and has qualities of both these states.
One is fully conscious of everything that is going on and, contrary to what you may have heard, is in complete control. Hypnosis is a safe and natural way to help yourself achieve your true potential in all aspects of your life.
Our mind essentially operates at two levels: the conscious mind and the subconscious mind:
The Conscious Mind
When it comes to dealing with the practical problems of everyday life, we deal with one system of the mind, the conscious system. This system is connected to awareness - to get us through each day we need to know what we are dealing with, how were are responding, and how well we are doing.
The Subconscious Mind
Our subconscious minds holds our automatic behaviour, emotions, deeper perceptions and permanent memory. By accessing the subconscious mind we can bring about profound change.
Numerous studies have indicated that some 75% of all patients who visit their doctors are found to be suffering from ailments which are basically of psychological origin.
Hypnotherapy is a very effective form of treatment for a whole range of emotional, perceptual and stress-related problems. It can deal with the root cause of problems. Relying exclusively on medication may not be in one's long-term interest, as it simply reduces symptoms. Many doctors are now advocating a more holistic approach, with an increasing number referring patients to therapists to deal with emotional issues underlying presenting symptoms.
"When I met you Michael I was a mess. My anger got so out of control that I was experiencing anxiety attacks. After my first session I noticed a major shift. I was no longer having blow outs, I felt more relaxed, much calmer, and found myself not shouting at my kids. It was amazing! I am now sleeping so much better. That first night was the best nights sleep I have had in years". Bridie, Westport
Thank you Michael! I'm no longer awakening in the morning with a feeling of dread. For the first time in my life I'm consistently waking up and actually looking forward to my day. What a fantastic gift you've given me. I'm experiencing so much more happiness and joy from just one session with you. I'm so grateful that our paths crossed. keep up the good work” Sheila Claremorris
Hypnotherapy
can change your life
54 Lakeview, Rathbawn Road, Castlebar, Co. Mayo
Tel: 094 9060226 or 0861612301
OPENING HOURS • Monday - Saturday • 9.00am - 8.00pm