Copyright 2010. Mayo Hypnosis. All Rights Reserved
The Experience of Hypnosis
no time will you be asleep or unaware of what is going on. You will, however, be likely to feel more relaxed than ever before. A feeling of peace, serenity and wellbeing generally accompany this relaxation.
After the session, most people feel relaxed and mellow but in complete control of all of their faculties and able to perform any task or duty such as driving or working. Most people experience a very pleasant energy increase after the session.
Why Hypnotherapy is so effective?
The problem with any feeling or behaviour that has become an "automatic" response, is that it is very difficult to change it. You can try hard (willpower), but it is as though there is a power inside you forcing you to do the opposite. Unless we change those automatic responses, we will stay stuck in the unwanted feeling or behaviour.
When we learn something that has become automatic, we tend to develop a "closed mind" about the feeling or behaviour, we find it very difficult to "open up to change". The mind tends to protect automatic behaviour and emotions from change This is where hypnosis or trance becomes important. Trance is a state of mind where we become "open to change". Communicating with ith the mind in trance is the fastest and most powerful way possible to create desirable behaviour, and transform limiting emotional responses.
IMPORTANT. Trance is the state that enables a competent hypnotherapist to execute profound and lasting change. Many people think that all hypnotherapists are the same and will choose one based on convenience or fees. This is not a good idea. Like any other profession or trade, the outcome will be as good as the practitioner.
Tel: 094 9060226 / 0861612301