Hypnosis
 is a safe & natural state

                                                     Frequently Asked Questions
What is Hypnosis?
Hypnosis is an altered state of consciousness, which feels like something between sleeping and waking, and has qualities of both these states.
One is fully conscious of everything that is going on and, contrary to what you may have heard, is in complete control. Hypnosis is a safe and natural way to help yourself achieve your true potential in all aspects of your life.
Can anyone be hypnotised?
Yes. In fact, most people experience hypnosis several times a day. Daydreaming is a form of hypnosis. Also, the state experienced directly on entering and leaving sleep is hypnosis.
What does hypnosis feel like?
Because hypnosis is an altered state of consciousness, or awareness, at no time will you be asleep or unaware of what is going on. You will, however, be likely to feel more relaxed than ever before. A feeling of peace, serenity and wellbeing generally accompany this relaxation.
Can I be made to do something against my will ?
Absolutely not! There is a safeguard in hypnosis. Anything suggested to you in hypnosis that is against your morals, beliefs, religion, ethics, wants or desires will simply be rejected by you. It is impossible for you to be made to to do anything against your will.
Am I giving up control during Hypnosis?
No! You will be in such complete control during the entire session that if anything is said or done that you disagree with, or that you feel is in bad taste, you can simply open your eyes and leave the room. No one can control your mind, except you.
Can only 'weak-minded' people be hypnotised?
On the contrary, while everybody can be hypnotised, those that respond better are people with strong and active minds capable of imagination and mental dexterity. Those that refuse to be hypnotised, generally are exhibiting either a lack of understanding of the subject entirely, or 'weakness' in the form of inflexibility.
Are there harmful after effects?
Again, no. There is not one case on record of anyone being harmed because of, or through, hypnosis. After the session, most people feel relaxed and mellow but in complete control of all of their faculties and able to perform any task or duty such as driving or working. Most people experience a very pleasant energy increase after the session.

"Hi Michael.
I just wanted to thank you for the transformation that I have experienced. I came in feeling anxious, stressed and depressed. I didn't want to go to therapy because  I was  sceptical at first, but I figured I might as well try it, and if it doesn't work I can move on. I regained my sleep and my  confidence has come back,  I find myself being really calm. Things that might have bothered me in the past don't anymore. I don't overeat because of anxiety anymore. People around me have also noticed the difference in me. Thanks Michael for the work you did with me. You have changed my life" Noreen Westport

Remember how nervous I was when I came to see you to quit smoking. I had all the usual fears and doubts. I didn't want to lose control or not knowing what was happening. Of course none of this happens. I stopped smoking even though I thought that I would never stop. It's a pity more people don't give it a try. Hope that using this note might be helpful to others do what I successfully did" Shauna, Balinrobe